In the previous post, we’ve already known some fantastic benefits of cinamon. In this post, let’s get to know more benefits of cinamon.
4. Boosting brain performance
Studies conducted at Healthspan Center (UK) highlight the potential of cinnamon in preventing and treating Alzheimer’s disease. Cinnamon is thought to increase the production of sodium benzoate in the brain, a compound that directly acts on the hippocampus, an area essential for memory and learning.
5. Controlling blood sugar
Cinnamon slows down the body’s absorption of glucose. Therefore, cinnamon water will tend to lower blood sugar levels. In some studies, cinnamon has been shown to help improve blood sugar control in people with type 2 diabetes.
6. Anti-aging, relax muscles
Cinnamon is also famous for its anti-aging properties due to its high content of antioxidants, especially tannins. These substances help the body fight free radicals that cause cell aging like pollution.
Cinnamon contains potent anti-inflammatory drugs and helps relieve pain and stiffness in muscles and joints. For example, a massage with cinnamon oil is the perfect way to relax muscles after a workout.
7. Relieve menstrual pain
Cinnamon has antispasmodic, blood-thinning, and anti-inflammatory properties, so it can ease menstrual pain. To enjoy its benefits, just drink a few cups of cinnamon tea.
8. Strengthen bones
Cinnamon is an excellent source of calcium so it is very beneficial for bone growth. It helps support the fight against osteoporosis – a bone disease characterized by a decrease in bone density and changes in the microstructure of the bones – and strengthens bones naturally.
9. Supporting acne treatment
Thanks to its antibacterial properties, cinnamon is said to be an effective remedy against acne. For some people, a cinnamon-honey mask helps soothe skin problems. But be careful because cinnamon can be abrasive to the skin, need to pay close attention to the dosage.
To fight pimples and blackheads, mix 3 tablespoons of honey and 1 teaspoon of cinnamon. Apply to the affected area and wash off with warm water.
10. Air sterilization
When diffused in the air, cinnamon also has the power to disinfect your interior. The cinnamon essential oil can be combined with tangerine or lemon.
Vietnam Tropical Commodities Co., Ltd (VNTC) specializes in providing products from cinnamon grown in the Lao Cai-Yen Bai area, the region for the best quality cinnamon in Vietnam. We specialize in producing and processing cinnamon for exporting, some products are very popular in markets such as short stick cinnamon, cinnamon stick, split cinnamon,… With a capacity of up to 150 tons/month, we are always ready to serve your orders. For more information on cooperating, please contact:
- Tel: (+84) 912 775 795
- Whatsapp: (0084) 912 775 795
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- Email: infor@vntc.net.vn